Sauna

That does to the body good eases in the Turkish steam bath, sweating in the Finnish sauna and relaxes in our Vitarium. Ideally after one walking day. Or how would it be with a Massage? Tired calves or spannings disappear guaranteed fast.

The Finnish sauna, with temperatures from 80 - 100 °C with the positive effects of the former heating and then cooling down, is fabulous for skin cleaning, stimulation of cell-regeneration and even increases the body defences. It’s also a good heart-training and increases the general well-being.

The temperature of 70°C and the high humidity of the steam bath builds the body difenses, opens the respiratory tracts, improves the circulation and makes your skin very soft.

The Vitarium with a temperature of max. 40°C and his dry heat is in use as a warm up round for not-sauna-used-bodies, but also for persons with low blood pressure. By the light music (music-therapy), the smell (smell-therapy) and the various lights (light-therapy) this sauna is very relaxing and pleasant for stressed bodies.